Information

Useful Leaflets

EARS

Improving listening skills activities

Preparing for your Microsuction Appointment

All About Tinnitus

Exercises to regain balance

Cooksey Cawthorne Exercises

Tinnitus – helpful hints

Vestibular rehabilitation instructions

Tinnitus information and support

Tinnitus sleep Do’s and Don’ts (1)

Sleep top tips

NOSE

Epistaxis

How to use nose drops

Instructions for the use of Nasal Sprays

Sinus rinsing

THROAT

Anti reflux diet

How to Care for Your Voice

Top tips on voice care and projection

BALANCE

Get Up And Go

PPPD Information for Patients

Terms for patients

Migraine Triggers